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My Self-Belief Journal and Self-Belief Calendar are designed to help children and young people feel more confident and better able to cope. VISIT NOW
Online Counselling, Psychotherapy and Supervision.
Based in Newcastle-under-Lyme and Stoke-on-Trent, accepting online clients UK wide (Manchester, Birmingham, London)
Would you like to feel more confident, and happier in yourself? It takes courage to ask for support, so I will do all I can to make your experience comfortable and beneficial.
I offer online Counselling and Psychotherapy for anyone aged 14 years and up. I also offer clinical supervision to counsellors and psychotherapists who work with children and adults.
I specialise in helping people to:
- believe in themselves
- feel more resilient and better able to cope
- build healthier relationships
Counselling and Psychotherapy can offer you a safe and accepting place for you to share experiences, thoughts, feelings and emotions in a way that you may be unable to do – for any reason – with friends and family. I welcome you to explore whatever is troubling you, so that you can find a more comfortable way of being.
You are in the right place if you would like to:
- have a safe and accepting place to share your story
- have mental clarity
- feel more confident
- be more comfortable in your relationships
- achieve your personal goals
With a degree in psychology, a postgraduate diploma in psychotherapy, and over 15 years’ experience and training in the mental health field, I pride myself on being an ethical and effective client-centred therapist and supervisor. I established a supportive and empowering group called ‘The Self’Belief Project’ The group supports parents to empower their children and teens to feel more confident and have better self-belief. We share resources, tips and activities and support. The aim is to promote open hearted communication so that families feel calmer and more connected.
Alongside my private practice of 8 years, I have worked as a Registered Manager to a residential home for young people aged 15-25, and managed a team in a psychological wellbeing service within the NHS. I have worked with many charities as a Counsellor including IAPT (NHS), Rape and Sexual Abuse Services and Younger Mind. I also set up The Inspire Project, a BBC Children in Need funded therapeutic service for girls aged 14-18.
Visit HERE you would like to read more about me.
ACTO and BACP approved Online Counselling offering a confidential and safe space for you to explore your past and present experiences with a qualified professional. You can talk about anything you need to. Learn More about counselling
Online Clinical Supervision
I offer supervision to trainee and qualified counsellors and psychotherapists, social workers and mental health workers using the ‘seven-eyed’ model. My approach to supervision and therapy is holistic and person-centered. Please see my Supervision page for more details.
The Self-Belief Project
The Self-Belief Project started off as a free community on Facebook which was launched in 2020 to support parents. The group offers tips, activities, resources to boost self-belief and confidence in children and teens. Visit the Facebook group here. The Self-Belief project is now growing! Watch this space for courses and memberships!
Life experience, however difficult, makes us who we are today. Counselling can strengthen self-compassion and help us to accept ourselves.
Just wanted to say a huge thank you again for all your support and the work you’ve done with me over the last few months. It’s made a massive difference to me and I really appreciate it.